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Aromatherapy, Hand Massage, and Guided Meditation for Stress Reduction
Student name, RN
[email protected]
Nursing 382 Holistic Nursing Assessment and Practice
Dr. Laura Schwarz, DNP, RN, CNE, AHN-BC
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Abstract
Hospitalized patients along with nurses providing their care are subject to increased stress as a
result of managing and treating acute illness. Therefore, aromatherapy, hand massage, and
guided meditation therapies were examined for their effectiveness on stress reduction in these
individuals. A critical review of literature together with a personal trial of these therapies were
used to evaluate their definition, mechanism of action, practice implementation practicality, and
effectiveness. Individuals who benefit from receiving these therapies were also recognized. The
literature and personal assessment of these therapies provides robust evidence to support the
effectiveness and use of these therapies for stress reduction. The type of evidence obtained
included qualitative and quantitative research studies. Additional benefits demonstrated by these
therapies were also identified. Recommendations for nursing practice implementation include
education of therapy methods and effectiveness on stress reduction in combination with nursing
practice integration strategies. Patient recommendations include teaching complementary
therapy benefits and efficacy to reduce stress through relaxation.
Objectives: After participating in this presentation, the learner will be able to:
1. describe complementary therapy methods, mechanisms of action, effectiveness, and
individual benefits.
2. apply complementary alternative modality practice integration strategies to promote
stress reduction.
3. educate patients on the benefits and effectiveness of complementary therapy.